At SwimStar, we know swimming mastery isn’t just about power—it’s precision. To truly excel, you must understand the science of your stroke. It’s about how you move, not just how much.
Hydrodynamics: Slicing Through Drag
Drag is your enemy. Combat it by minimizing your frontal surface. Think torpedo, not barge.
- Body Position: High, horizontal, sleek.
- Efficiency: Tight kicks, clean entries, smooth pulls.
Propulsion: Maximizing Force
Generate power with every pull.
- Catch & Pull: Strong catch, high elbow, powerful pull-through.
- Rhythm: Balance stroke rate and length.
Efficiency: Smart Energy Use
Elite swimmers conserve energy.
- Kick Efficiency: Tight, stabilizing kicks.
- Recovery: Relaxed recovery. Minimize resistance.
- Data-Driven Gains: Track progress and refine with precision.
SwimStar: Data-Driven Mastery
SwimStar provides the data to understand your stroke deeply.
We believe data empowers all swimmers. It transforms guesswork into actionable insight.
Unlock Your Speed
The science of stroke is powerful. Understand hydrodynamics, propulsion, and efficiency to transform your swim.
Join SwimStar and experience data-driven training. Let’s unlock your speed and efficiency, stroke by stroke.
Dive in, analyze, conquer. That’s SwimStar.