Fueling the Champion: Strategic Nutrition for Peak Swimming Performance Swimmers dedicated to achieving their best understand that performance enhancement extends beyond the pool. A well-informed nutritional strategy forms a critical component of elite preparation. At Swimstar, while we focus on data-driven insights into training and racing, we also recognise the fundamental impact of dietary choices […]

At SwimStar, we know swimming mastery isn’t just about power—it’s precision. To truly excel, you must understand the science of your stroke. It’s about how you move, not just how much. Hydrodynamics: Slicing Through Drag Drag is your enemy. Combat it by minimising your frontal surface. Think torpedo, not barge. Propulsion: Maximising Force Generate power

In the fast-paced world of competitive swimming, understanding the nuances of your performance can be a game-changer. Enter Swimstar, an innovative app designed to transform raw data into actionable insights, helping swimmers of all levels achieve their swimming goals. By leveraging advanced analytics, Swimstar deciphers key performance metrics such as stroke rate, distance per stroke